greek yogurt with oranges and kiwis and granola

Get Your Greek Yogurt On

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We know. You’re wondering what Greek yogurt has to do with Greece. And the answer is ‘nothing.’ Or, maybe ‘Greek’ is a code word for ‘healthier’…  Because this yogurt is one of the healthiest yogurt options available to us.  Is Greek Yogurt TRŪly Unique? Well, yes, it is. Unlike other yogurts, Greek yogurt goes through a process to remove whey, thickening agents, milk protein, and water.  What’s left is a thicker, creamier, more tart tasting, and nutrient rich yogurt. It is also called ‘strained yogurt’ or ‘yogurt cheese.’  A Tart Treat For Your Bowl Here at TRŪ bowl, Greek yogurt can be used as a …

cashew-peanut-and-almond-butters.

Why Our Nut Butters Are Truly Incredible

Kionna Crosby Blog Leave a Comment

3 words: House-made nut butters. Yep! We make our absolutely delicious and protein packed nut butters in-house.  You know what else? We only use fresh roasted nuts to make them.  True, Authentic, And Raw Nut Butters Regular nut butters are made with additions like oils, salts, and even sugars.  Our butters are not only different; they’re healthier, more flavorful, and just all around better for you and your health.  We believe in the benefits and flavors of nuts so much, that we don’t need to add anything to them to make our butters.  Straight Up Nuts We only use nuts when making our cashew, peanut, …