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SIGNATRU Bowls
Nutritional values displayed represent products in the 16oz size (Pro Bowl 24oz)
PRO BOWL
Base: Açaí Purée, Unsweetened Almond Milk, Vanilla Plant Protein, Banana, Strawberries
Granola: Granola
Fruit: Banana, Strawberries
Toppings: Walnuts, Hemp Seeds, Coconut Flakes, Honey
Calories
770
Protein
35 (g)
Carbs
102 (g)
Fat
31 (g)
Fiber
14 (g)
SUNSET BOWL
Base: Pitaya, Tru Mango, Dragon Coconut Chia Pudding
Granola: Hemp Granola
Fruit: Mango, Pineapple, Papaya, Kiwi
Toppings: Coconut, Goji Berries, Honey
Calories
842
Protein
18 (g)
Carbs
129 (g)
Fat
29 (g)
Fiber
10 (g)
RIO BOWL
Base: Açaí
Granola: Hemp Granola
Fruit: Strawberry, Banana, Blueberry
Toppings: Coconut, Hemp Hearts, Honey
Calories
780
Protein
16 (g)
Carbs
130 (g)
Fat
26 (g)
Fiber
10 (g)
TRU BLU BOWL
Base: Blu Majik, Açaí, OG Chia Pudding
Granola: Hemp Granola
Fruit: Strawberry, Banana, Blueberry
Toppings: Coconut, Hemp Seeds, Goji Berries, Honey
Calories
861
Protein
18 (g)
Carbs
128 (g)
Fat
31 (g)
Fiber
11 (g)
COCONUT DREAM BOWL
Base: Tru Coconut, Açaí, OG Chia Pudding, Coconut Yogurt
Granola: Hemp Granola
Fruit: Strawberry, Banana, Blueberry
Toppings: Coconut, Toasted Coconut, Almonds, Almond Butter Drizzle, Peanut Butter Crumble, Honey
Calories
889
Protein
18 (g)
Carbs
127 (g)
Fat
35 (g)
Fiber
12 (g)
EZ TRU BOWL
Base: Açaí, OG Chia Pudding, Maple Cold Oats
Granola: Hemp Granola
Fruit: Strawberry, Banana, Blueberry
Toppings: Almond Butter, Date Honey, Coconut, Hemp Hearts, Almonds, Pumpkin Seeds, Dried
Calories
976
Protein
25 (g)
Carbs
139 (g)
Fat
41 (g)
Fiber
15 (g)
BUTTAH LOVA BOWL
Base: Peanut Butter Scoop, Açaí, Cacao Espresso Chia Pudding
Granola: Cocoa Chia Granola
Fruit: Strawberry, Banana, Blueberry
Toppings: Cacao Nibs, Almonds, Hemp Seeds, Peanut Butter Drizzle, Cacao Drizzle, Toasted Coconut, Peanut Butter Crumble
Calories
1,139
Protein
27 (g)
Carbs
146 (g)
Fat
53 (g)
Fiber
15 (g)
ISLAND BOWL
Base: Pitaya, Blu Majik, Coconut
Granola: Hemp Granola
Fruit: Strawberry, Pineapple, Mango
Toppings: Coconut, Goji Berries, Hemp Hearts, Honey
Calories
873
Protein
18 (g)
Carbs
130 (g)
Fat
31 (g)
Fiber
11 (g)
SEA MOSS BOWL
Base: Açaí, Sea Moss, Blu Majik, Coconut Yogurt
Granola: Hemp Granola
Fruit: Kiwi, Mango, Papaya, Blueberry, Blackberry
Toppings: Coconut, Hemp Hearts, Flax Seed, Date Honey, Blue Spirulina
Calories
864
Protein
20 (g)
Carbs
125 (g)
Fat
30 (g)
Fiber
12 (g)
SO CAL summer BOWL
Base: TRU Mango Base
Toppings: Strawberry, Mango, Pineapple, Chamoy, Tajín, Lime Juice
Calories
527 (g)
Protein
1 (g)
Carbs
129 (g)
Fat
0 (g)
Fiber
15 (g)
MATCHA BAE BOWL
Base: Matcha Vanilla, Ube, OG Chia Pudding
Granola: Hemp Granola
Fruit: Strawberry, Banana, Pineapple, Blueberry
Toppings: Coconut, Walnuts, Goji Berries, Blue Spirulina, Honey
Calories
885
Protein
19 (g)
Carbs
132 (g)
Fat
32 (g)
Fiber
11 (g)
PREMIUM BLENDS
Nutritional values displayed represent products in the 24oz size
HIGH TIDE
Mango, Pineapple, Blu Majik Base, Coconut Milk, Blue Spirulina, Agave, Goji Berries, Coconut Shreds
Calories
308
Protein
1 (g)
Carbs
69 (g)
Fat
13 (g)
Fiber
10 (g)
POPEYE
Pineapple, Mango, Orange, Banana, Spinach, Kale, Water, Agave
Calories
275
Protein
4 (g)
Carbs
70 (g)
Fat
1 (g)
Fiber
7 (g)
CUCUMBER COOLER
Cucumber, Pineapple, Lemon Juice, Spinach, Kale, Chia, Water
Calories
207
Protein
3 (g)
Carbs
53 (g)
Fat
0 (g)
Fiber
4 (g)
ACAI ENERGY
Acai, Elderberry, Coconut Yogurt, Raspberries, Blueberries, Blackberries, Agave, Coconut Shreds
Calories
275
Protein
3 (g)
Carbs
61 (g)
Fat
4 (g)
Fiber
7 (g)
Almond G.O.A.T
Spinach, Kale, Pear, Banana, Almond Butter, Almond Milk, Agave
Calories
376
Protein
9 (g)
Carbs
57 (g)
Fat
16 (g)
Fiber
8 (g)
Island Dream
Mango, Pineapple, Strawberry, Tru Coconut Base, Coconut Milk, Blue Spirulina, Agave, Strawberry Mash, Blue Spirulina, Coconut Shreds
Calories
351
Protein
3 (g)
Carbs
77 (g)
Fat
6 (g)
Fiber
7 (g)
Dragon Slayer
Dragon Fruit, Pineapple, Strawberry, Fresh Lemon Juice, Coconut Milk, Agave, Goji Berries, Coconut Shreds
Calories
289
Protein
1 (g)
Carbs
65 (g)
Fat
4 (g)
Fiber
6 (g)
Tropic Thunder
Mango, Pineapple, Acai, Coconut Yogurt, Seamoss, Water, Agave
Calories
258
Protein
2 (g)
Carbs
59 (g)
Fat
3 (g)
Fiber
4 (g)
ELECTRIC PINK
Pitaya, Seamoss, Mango, Strawberry, Orange Juice, Agave, Blue Spirulina
Calories
350
Protein
3 (g)
Carbs
86 (g)
Fat
1 (g)
Fiber
6 (g)
CHAMP
Almond Milk, Banana, Almond Butter, Vanilla Plant Protein, Oats, Cinnamon, Agave, Almond Butter Drizzle, Oats, Cinnamon
Calories
665
Protein
33 (g)
Carbs
89 (g)
Fat
27 (g)
Fiber
17 (g)
COCO LOCO
Açaí, Strawberry, Banana, Almond Milk, Peanut Butter, Chocolate Plant Protein, Agave, Cacao Drizzle, Peanut Butter Crumble
Calories
528
Protein
21 (g)
Carbs
71 (g)
Fat
24 (g)
Fiber
10 (g)
HIPPY FLIP
Matcha, Oat Milk, 7 Mushroom Blend, Tru Coconut Base, Vanilla Plant Protein, Ice, Agave
Calories
476
Protein
22 (g)
Carbs
80 (g)
Fat
13 (g)
Fiber
10 (g)
CALI VIBE
Strawberry, Banana, Tru Coconut Base, Vanilla Plant Protein, Oat Milk, Agave, Strawberry Mash
Calories
507
Protein
16 (g)
Carbs
93 (g)
Fat
10 (g)
Fiber
13 (g)
COLD BREW-ZER
Cold Brew Coffee, Tru Coconut Base, Almond Butter, Banana, Vanilla Plant Protein, Oat Milk, Agave, Cacao Nibs
Calories
586
Protein
20 (g)
Carbs
96 (g)
Fat
21 (g)
Fiber
14 (g)
THE OG
House-Made Peanut Butter, Banana, Chocolate Plant Protein, Oat Milk, Cacao Drizzle, Peanut Butter Crumble
Calories
564 (g)
Protein
22 (g)
Carbs
85 (g)
Fat
21 (g)
Fiber
10 (g)
BRO ROGAN
Vanilla Whey Protein, Strawberry, Banana, Peanut Butter, Almond Milk, Creatine, 7 Mushroom Blend, Agave, Peanut Butter Crumble, Strawberry Mash
Calories
700
Protein
49 (g)
Carbs
61 (g)
Fat
27 (g)
Fiber
8 (g)
TRU CHAMANGO
Tru Mango Base, Mango, Pineapple, RO Water, Lime, Siete Chamoy, Tajín, Ice, Agave
PURPLE REIGN
Chai Tea, Almond Milk, Vanilla Plant Protein, Coconut Collagen Cream, Ube Cream, Agave, Ice
PREMIUM PROTEIN BLENDS
Nutritional values displayed represent products in the 16oz size
HULK
Pineapple, Banana, Vanilla Plant Protein, Spinach, Kale, Agave, Hemp Seeds
Calories
15 (g)
Protein
15 (g)
Carbs
15 (g)
Fat
15 (g)
Fiber
15 (g)
CHAMP
Almond Milk, Banana, Almond Butter, Vanilla Plant Protein, Oats, Cinnamon, Agave, Almond Butter Drizzle Cup, Oats, Cinnamon
Calories
645
Protein
33 (g)
Carbs
89 (g)
Fat
27 (g)
Fiber
17 (g)
COCO LOCO
Acai, Strawberry, Banana, Almond Milk, Peanut Butter, Chocolate Plant Protein, Agave, Cacao Drizzle Cup, Peanut Butter Crumble
Calories
528
Protein
21 (g)
Carbs
71 (g)
Fat
24 (g)
Fiber
10 (g)
HIPPY FLIP
Matcha, Oat Milk, Seven Mushroom Blend, Tru Coconut Base, Vanilla Plant Protein, Ice, Agave
Calories
476
Protein
22 (g)
Carbs
80 (g)
Fat
13 (g)
Fiber
10 (g)
CALI VIBE
Strawberry, Banana, Tru Coconut Base, Vanilla Plant Protein, Oat Milk, Agave, Strawberry Mash
Calories
507
Protein
16 (g)
Carbs
93 (g)
Fat
10 (g)
Fiber
13 (g)
COLD BREW-ZER
Cold Brew Coffee, Tru Coconut Base, Almond Butter, Banana, Vanilla Plant Protein, Oat Milk, Agave, Cacao Nibs
Calories
586 (g)
Protein
20 (g)
Carbs
96 (g)
Fat
21 (g)
Fiber
14 (g)
BRO ROGAN
Vanilla Whey Protein, Strawberry, Banana, Peanut Butter, Almond Milk, Creatine, Seven Mushroom Blend, Agave, Peanut Butter Crumble, Strawberry Mash
Calories
700
Protein
49 (g)
Carbs
61 (g)
Fat
27 (g)
Fiber
8 (g)
THE OG
House Made Peanut Butter, Banana, Chocolate Plant Protein, Oat Milk, Cacao Drizzle Cup, Peanut Butter Crumble
Calories
564
Protein
22 (g)
Carbs
85 (g)
Fat
21 (g)
Fiber
10 (g)
PURPLE REIGN
Chai Tea, Almond Milk, Vanilla Plant Protein, Coconut Collagen Cream, Ube Cream, Agave, Ice
REPHRESHERS
Nutritional values displayed represent products in the 16oz size
strawberry LEMONADE
Strawberry, Lemon Juice, Chia Seeds, Water, Agave
Calories
15 (g)
Protein
15 (g)
Carbs
15 (g)
Fat
15 (g)
Fiber
15 (g)
CUCUMBER LEMONADE
Fresh cucumber, Fresh Lemon Juice, Water, Chia Seeds, Agave
Calories
53
Protein
0 (g)
Carbs
14 (g)
Fat
0 (g)
Fiber
1 (g)
DRAGON LEMONADE
Dragon Fruit, Fresh Lemon Juice, Water, Agave, Chia Seeds
Calories
144
Protein
1 (g)
Carbs
37 (g)
Fat
1 (g)
Fiber
3 (g)
MERMAID LEMONADE
Pineapple, Blue Spirulina, Seamoss, Fresh Lemon Juice, Agave, Water, Over Ice
Calories
144
Protein
1 (g)
Carbs
38 (g)
Fat
1 (g)
Fiber
2 (g)
TRU BREWS
Nutritional values displayed represent products in the 16oz size
ORGANIC COLD BREW
Organic Cold Brew Coffee. Your Choice of Non-Dairy Milk: Almond, Oat, or Coconut Agave Sweetener Optional
Calories
61
Protein
0 (g)
Carbs
17 (g)
Fat
0 (g)
Fiber
0 (g)
MOON MATCHA LATTE
Organic Matcha Powder, Oat Milk, 7 Mushroom Blend, Blue Spirulina, Agave, Over Ice
Calories
212
Protein
4 (g)
Carbs
40 (g)
Fat
5 (g)
Fiber
1 (g)
SEAMOSS
ELDERBERRY SEAMOSS
Boost your daily wellness with elderberry-infused sea moss. Made with wildcrafted sea moss and antioxidant-rich elderberries, this blend supports immunity, gut health, and glowing skin with a naturally tangy, lightly sweet finish.
STRAWBERRY SEAMOSS
A berry-bright twist on a superfood classic. This strawberry-infused sea moss delivers essential minerals and vitamins with real fruit flavor for a naturally sweet, feel-good boost to your daily routine.
MANGO SEAMOSS
Mineral-rich sea moss meets real mango for a smooth, tropical blend. Packed with essential nutrients to support immunity, digestion, energy, and skin health—sweet, refreshing, and sunshine-smooth.
PINEAPPLE SEAMOSS
Wildcrafted sea moss blended with real pineapple for a refreshing wellness boost. Rich in essential minerals and naturally hydrating, this tropical blend supports digestion, recovery, and everyday vitality.
COLD PRESSED JUICE
CITRUS SLAP
Ingredients: Carrot, Orange, Pineapple, Ginger
Description: A bright, zesty blend of carrot, orange, pineapple, and ginger that delivers a refreshing citrus kick with a warming boost for digestion and immunity.
GLOW UP
Ingredients: Apple, Cucumber, Celery, Spinach, Orange, Lemon
Description: A crisp, hydrating green juice that balances fresh apple and orange with cooling cucumber, celery, lemon, and spinach for clean, steady energy.
GO TIME
Ingredients: Apple, Cucumber, Celery, Spinach, Orange, Lemon
Description: A crisp, hydrating green juice that balances fresh apple and orange with cooling cucumber, celery, lemon, and spinach for clean, steady energy.
GREEN FIEND
Ingredients: Kale, Spinach, Cucumber, Pineapple, Apple, Ginger, Turmeric, Lemon
Description: A bold, nutrient-dense green juice combining leafy greens, tropical fruit, and warming spices for anti-inflammatory benefits and lasting fuel.
GROUNDED
Ingredients: Beet, Apple, Lemon, Cucumber
Description: An earthy yet refreshing blend of beets, apple, cucumber, and lemon designed to support circulation, balance, and hydration.
STAY GOLDEN
Ingredients: Orange, Pineapple, Apple
Description: A sun-bright trio of orange, pineapple, and apple that delivers natural energy, vitamin C, and smooth, refreshing sweetness.
BULLETPROOF SHOT
Ingredients: Ginger, Apple, Meyer Lemon, Turmeric, Cayenne Pepper, Black Pepper
Description: A fiery 2 oz immunity-boosting shot that combines warming spices, citrus brightness, and anti-inflammatory power to energize your body and help fight fatigue and seasonal sniffles.
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Nutritional & Macro Information:
The nutritional information and macronutrient values (protein, carbs, fats) provided on our website are based on standard recipes and representative portions. Because our dishes are handcrafted and made-to-order, slight variations in serving size, preparation, and ingredient substitutions may occur. Calorie and macro counts are intended as a guide and may vary from the actual meal served. For those with strict medical dietary requirements, please note these values are calculated estimates.
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