Premium Ingredients, Zero Compromise
TRU TASTES BETTER
Bursting with real ingredients and amazing flavors, TRU Bowl superfood bowls pack a guilt-free punch to your tastebuds
TRU BREWS
WELLNESS SHOTS
REPHRESHERS
PREMIUM BLENDS
BOWLS
COLD PRESSED JUICES
TRU BREWS
WELLNESS SHOTS
REPHRESHERS
PREMIUM BLENDS
BOWLS
COLD PRESSED JUICES
TRU BREWS
WELLNESS SHOTS
REPHRESHERS
PREMIUM BLENDS
BOWLS
COLD PRESSED JUICES
TRU BREWS
WELLNESS SHOTS
REPHRESHERS
PREMIUM BLENDS
BOWLS
COLD PRESSED JUICES

Feature Flavor
PURPLE REIGN
Chai, but make it royal. Rich, purple, and unapologetically smooth. A creamy blend of chai tea, ube, and plant protein. Long live the reign.


At TRU Bowl, our bowls pack punch
Real. raw. unrefined.
More pulp per bite, less sugar per scoop. No lies. Zero shortcuts.

BEST BLENDS FOR LIFE
Shop customer faves

THE OG
The classic. House-made peanut butter, banana, chocolate plant protein, oat milk, cacao drizzle, peanut butter crumble.

SUNSET BOWL
Tropical and vibrant. Pitaya blended with Tru Mango, topped with coconut chia pudding, hemp granola, mango, pineapple, papaya, kiwi, goji.

BRO ROGAN
Protein-forward and built to perform. Vanilla whey, strawberry, banana, PB, almond milk, creatine, shrooms, agave, PB crumble, strawberry mash.

EZ TRU
Simple, stacked, and filling. Acai, cold oats, chia pudding, hemp granola, berries, nuts, seeds, coconut, almond butter, date honey.
HOW IT WORKS
PACK IT
Choose from aรงaรญ, pitaya, spirulina, or our signature TRU blend.
STACK IT
Customize with fresh fruits, nuts, seeds, and other superfood bowl boosters.
CHILL
Savor your nutritious, delicious creation packed with health benefits.

COMING TO A CITY NEAR YOU
With over 20 locations and growing, thereโs always a TRU Bowl nearby.


Arizona just got a little cooler
QUEEN CREEK, YOU'RE UP
Say hello to the newest bowl packers this side of the coast. TRU Bowl Queen Creek is now officially open for business.
Weโre officially messing with texas
IT'S GOING DOWN IN PLANO
Introducing the first ever TRU Bowl in Plano, Texas. Thank ya, kindly.


Fresh fits. Fresh drops. Fresh vibes.
THE TRU BOWL SUMMER COLLECTION IS HERE
Grab the latest tees, gear, and exclusive drops at your local TRU Bowl
nourished from the inside out
REAL PEOPLE. RAW ENERGY.
Born from a family dream and fueled by a love for authentic food and community, TRU Bowl has become a people-first powerhouse.
Whether youโre looking for something different, or just like feeling good about what you eat, we got you.


Come join us at our latest stores
Get a free $5 coupon, on us
Choose the store nearest you, sign up, and collect your coupon. So easy.
Once the store opens, weโll send a push notification and email letting you know your coupon is ready to use.

PLANO, TEXAS
Near the Shops at Granite Park

Queen creek, arizona
Near Harvest Station

PROVO, UTAH
Coming soon
REAL EXPERIENCES
Posted on Google
JessTrustindex verifies that the original source of the review is Google.
Everything is always very freshPosted on Google
Kendall MillsTrustindex verifies that the original source of the review is Google.
Really good!!Posted on Google
Nancy NavaTrustindex verifies that the original source of the review is Google.
Love it!! Staff are always great! My order is always perfect๐Google rating score: 4.9 of 5, based on 951 reviewsVerified by TrustindexTrustindex verified that these reviews were published on TRU Bowl Superfood Bar Whittier's Google Business Profile. Learn more
STAY IN THE LOOP
Get special offers, special giveaways, and health tips straight to your inbox.
FRESH FROM THE FEED
Your favorite bowl just got a POWER move. โก๐ช Meet Power Oats: packing 12g of protein per cup and ready to level up ANY bowl. More protein. Same favorite toppings. Fuel that keeps up with your routine. Add Power Oats to your next bowl and stay Fueled Different. ๐ฅ #TRUBowl #FueledDifferent #PowerOats #ProteinPacked #RealFuel #TRUCrew
Holiday plans are piling up, but we're not breaking up with our favorite bowls and blends. ๐ Keep the workouts, enjoy the celebrations, and make time for the TRลช Bowl runs that make your day a little better. ๐๐ผ๐ป๐๐ถ๐๐๐ฒ๐ป๐ฐ๐ > ๐ฝ๐ฒ๐ฟ๐ณ๐ฒ๐ฐ๐๐ถ๐ผ๐ป Stay TRลช. ๐ฒ #TRUBowl #TRUCrew #RealFuel
Not to be dramatic, but we're about to put this on EVERYTHING. ๐ฅฅ๐ฎโ๐จ Meet ๐ญ๐๐บ๐ฎ ๐ฉ๐ฎ๐น๐น๐ฒ๐ ๐ข๐ฟ๐ด๐ฎ๐ป๐ถ๐ฐ ๐๐ผ๐ฐ๐ผ๐ป๐๐ ๐ช๐ต๐ถ๐ฝ. Made with just ๐ข๐ก๐ ๐ถ๐ป๐ด๐ฟ๐ฒ๐ฑ๐ถ๐ฒ๐ป๐ and bringing all the creamy goodness your favorite bowl or smoothie deserves. Consider your usual order officially upgraded. ๐ #TRUBowl #TRUCrew #StayTRU
Holiday plans are stacking up. Your fuel should keep up. โก๐ Workdays โข Workouts โข Travel โข Holiday parties Whatever's on your calendar, we've got the bowls, blends + functional boosts to keep your routine moving. More plans. More fuel. Same TRลช routine. ๐ช Order ahead in the app. ๐ฒ #TRUBowl #FueledDifferent #TRUCrew #HolidayFuel #RealFuel #StayTRU
