Premium Ingredients, Zero Compromise

TRU TASTES BETTER

Bursting with real ingredients and amazing flavors, TRU Bowl superfood bowls pack a guilt-free punch to your tastebuds

Feature Flavor

PURPLE REIGN

Chai, but make it royal. Rich, purple, and unapologetically smooth. A creamy blend of chai tea, ube, and plant protein. Long live the reign.

At TRU Bowl, our bowls pack punch

Real. raw. unrefined.

More pulp per bite, less sugar per scoop. No lies. Zero shortcuts.

BEST BLENDS FOR LIFE

Shop customer faves

THE OG

The classic. House-made peanut butter, banana, chocolate plant protein, oat milk, cacao drizzle, peanut butter crumble.

SUNSET BOWL

Tropical and vibrant. Pitaya blended with Tru Mango, topped with coconut chia pudding, hemp granola, mango, pineapple, papaya, kiwi, goji.

BRO ROGAN

Protein-forward and built to perform. Vanilla whey, strawberry, banana, PB, almond milk, creatine, shrooms, agave, PB crumble, strawberry mash.

EZ TRU

Simple, stacked, and filling. Acai, cold oats, chia pudding, hemp granola, berries, nuts, seeds, coconut, almond butter, date honey.

HOW IT WORKS

PACK IT

Choose from açaí, pitaya, spirulina, or our signature TRU blend.

STACK IT

Customize with fresh fruits, nuts, seeds, and other superfood bowl boosters.

CHILL

Savor your nutritious, delicious creation packed with health benefits.

COMING TO A CITY NEAR YOU

With over 20 locations and growing, there’s always a TRU Bowl nearby.

Arizona just got a little cooler

QUEEN CREEK, YOU'RE UP

Say hello to the newest bowl packers this side of the coast. TRU Bowl Queen Creek is now officially open for business.

We’re officially messing with texas

IT'S GOING DOWN IN PLANO

Introducing the first ever TRU Bowl in Plano, Texas. Thank ya, kindly.

Fresh fits. Fresh drops. Fresh vibes.

THE TRU BOWL SUMMER COLLECTION IS HERE

Grab the latest tees, gear, and exclusive drops at your local TRU Bowl

nourished from the inside out

REAL PEOPLE. RAW ENERGY.

Born from a family dream and fueled by a love for authentic food and community, TRU Bowl has become a people-first powerhouse.

Whether you’re looking for something different, or just like feeling good about what you eat, we got you.

Come join us at our latest stores

Get a free $5 coupon, on us

Choose the store nearest you, sign up, and collect your coupon. So easy.

Once the store opens, we’ll send a push notification and email letting you know your coupon is ready to use.

PLANO, TEXAS

Near the Shops at Granite Park

Queen creek, arizona

Near Harvest Station

PROVO, UTAH

Coming soon

REAL EXPERIENCES

    
 
 
       Posted on Google  
   
   Jess 
 
 
 
 Trustindex verifies that the original source of the review is Google. Everything is always very fresh
  
 
      Posted on Google  
   
   Kendall Mills 
 
 
 
 Trustindex verifies that the original source of the review is Google. Really good!!
  
 
      Posted on Google  
   
   Nancy Nava 
 
 
 
 Trustindex verifies that the original source of the review is Google. Love it!! Staff are always great! My order is always perfect😌
  
 
  
  
 
 
   Google rating score: 4.9 of 5, based on 951 reviews 
 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more