TRŪ Bowl Superfood Bar
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Tru Bowl logo online ordering available - Newport Beach graphic CRAFT CHECK OUT OUR MENU your own BOWL Protein Blends CHECK OUT OUR MENU RepHreshers CHECK OUT OUR MENU JUICES CHECK OUT OUR MENU

Locations

Azusa

(626) 914-1424

1137 E. Alosta Ave. Azusa, CA 91702


More Info

Newport Beach

(949) 877-0097

2233 W. Balboa Blvd #109,
Newport Beach, CA 92663


More Info

Whittier

(562)464-9295

12824 Hadley St. Whittier, CA


More Info
August 9, 2021

TRŪly Worth Some Wellness Shots

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TRŪ Wellness Blog

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July 27, 2021

Our Perfectly Blended Green Smoothies

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July 21, 2021

With A Goji Berry On Top

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July 12, 2021

Get Your Greek Yogurt On

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July 5, 2021

Chill, We Have Chia Pudding

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Craft Bowls
Raw Blends
RepHreshers Drinks
Juices

From Instagram

trubowlsuperfood

At #TRUBowl, we're BIG fans of peanut butter, but At #TRUBowl, we're BIG fans of peanut butter, but not the added preservatives that you typically find in most.⁠
⁠
That's why we make all of our nut butters in-house with freshly roasted nuts. 🥜⁠

📸: @Bella T.

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠

📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8am-9pm⁠
Sat-Sun: 9am-8:30pm⁠⁠
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
Have you tried our seamoss and elderberry yet?💪 Have you tried our seamoss and elderberry yet?💪

Seamoss is:⁠
🫀 Heart-healthy⁠
😷 Supports weight loss, gut, and immune health⁠
✨ Supports healthy hair, skin, and fertility ⁠
💪 Contains more than 90% of the nutrients our bodies needs⁠
🤧 Helpful for coughs, sore throats, relieving congestion, and expelling excess mucus from the lungs⁠
⁠
Elderberry is:⁠
🍊 High in vitamin C⁠
🥦 High in dietary fiber⁠
💜 High in antioxidants⁠
❌ Helps fight cancer⁠
🦠 Fights harmful bacteria⁠

DM us to order your jars today!

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠

📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8am-9pm⁠
Sat-Sun: 9am-8:30pm⁠⁠
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
We're here for all of the #TRUBowl beach vibes. 🌊

📸: @Andrea D.

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠

📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8am-9pm⁠
Sat-Sun: 9am-8:30pm⁠⁠
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
Have you snagged one of our reusable cooler bags? Have you snagged one of our reusable cooler bags? 👀

Stop by our Whittier or Azusa location to pick up yours and keep your #TRUBowl cool no matter where you go!

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠

📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8am-9pm⁠
Sat-Sun: 9am-8:30pm⁠
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
We love walnuts here at #TRUBowl. Walnuts are not We love walnuts here at #TRUBowl. Walnuts are not only tasty, but they are also rich in omega-3 fats and contain higher amounts of antioxidants than most other foods. 

Eating walnuts may also improve brain health! 🧠

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠

📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8am-9pm⁠
Sat-Sun: 9am-8:30pm⁠⁠
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
📣 Calling all #TRUBowl Lovers: GRAB A SPOON 🥄 

Dig right into your very own custom bowl. Keep it simple with an Acai base topped with Fresh Fruit and Granola, or get creative with different bases like Pitaya, Chia Pudding, Matcha, or Cold Oats (just to name a few) and different toppings like Goji Berries and Hemp seeds. 

Finish it with decadent drizzles like our House Made Nut Butters, MTC or CBD oil, and Cacao. 

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠

📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8am-9pm⁠
Sat-Sun: 9am-8:30pm⁠⁠
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
Toast to warm weather and tasty #TRUBowl Blends. ☀️

🏆 The Champ 🏆 Oats, almond butter, vanilla vegan protein, almond milk, banana, coconut oil, cinnamon 

🌱Almond Goodness Smoothie 🌱 Spinach & kale, almond butter, pear, and banana blended with almond milk

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠

📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8am-9pm⁠
Sat-Sun: 9am-8:30pm⁠⁠
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
What's that drizzled on your #TRUBowl. 👀 It's What's that drizzled on your #TRUBowl. 👀  It's @letsdate_USA date drizzle. 🤤 

Next time you're in, add it to any bowl or smoothie. Check out what's inside. ⬇️

✅ Low Glycemic Index 
🚫 Gluten-Free
💪 Nutrient-dense 
🌱 Vegan 
🍯 Naturally Sweet 
🖤 Antioxidant-rich 
☑️ Unrefined 

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠

📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8am-9pm⁠
Sat-Sun: 9am-8:30pm⁠
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
Superfood bases & fresh toppings are kinda our thi Superfood bases & fresh toppings are kinda our thing. 👀 🍓

Did you know that it's National Strawberry Month? They are among the top 20 fruits in antioxidant capacity and are a good source of manganese and potassium.

Add these to any bowl for a sweet treat packed with all of the nutrients. 💪

📸: @Sarah G.

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠

📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8am-9pm⁠
Sat-Sun: 9am-8:30pm⁠⁠
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
Why have one when you can have all three? Our fres Why have one when you can have all three? Our freshly made Wellness Shots are packed with raw ingredients that give your body a quick boost of essential vitamins and minerals.

⁠#TRUBowl⁠ Immune Boost wellness shot can be ordered in a 32 oz mason jar which provides you with 16 shots and a whole lot of benefits! ⁠

🦾 Iron Man-made with spirulina, chlorella, cucumber, lemon, cayenne pepper
🦸 Super Shot – made with turmeric, ginger, oil of oregano, orange juice, black pepper, cayenne, pink salt
🍋 Immune Boost – made with lemon, ginger, cayenne pepper

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠

📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8am-9pm⁠
Sat-Sun: 9am-8:30pm⁠
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
Teacher Appreciation Week is going strong here at Teacher Appreciation Week is going strong here at #TRUBowl!🍎 

Teachers, today is the last day to stop by for $2 Off any size bowl!

*Must show this post & teacher's ID to claim.

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠

📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8am-9pm⁠
Sat-Sun: 9am-8:30pm⁠⁠
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
Life is a fiesta here at #TRUBowl on Cinco De Mayo Life is a fiesta here at #TRUBowl on Cinco De Mayo. 🎊

We've got a caliente bundle for TODAY only. 🔥

💜 16 oz Bowl + 🌱 Wellness Shot + ✨ Celsius = $15! 

Don't forget to show this post to redeem!

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠

📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8am-9pm⁠
Sat-Sun: 9am-8:30pm⁠
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
At #TRUBowl you are the artisan of your bowl. ❤️‍🔥

Simply step up to the counter and build your bowl with all the freshest ingredients you need to nourish your body. 

So what will it be?

💜 Acai⁠
🐉 Pitaya⁠
🥣 Chia Pudding⁠
🍵 Matcha⁠
🍦Greek Yogurt & Vanilla Coconut Yogurt⁠
🥥 TRU Coconut⁠
🌀 Blue Majik⁠
🍫Cocoa⁠
🥭 Mango⁠
🤍 Overnight Oats⁠

📸: @athletenourishment

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠

📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8am-9pm⁠
Sat-Sun: 9am-8:30pm⁠
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
Calling all teachers! 🍎 🍃 📚 Here at #TRUB Calling all teachers! 🍎 🍃 📚 Here at #TRUBowl, we are thankful for all that you do, and to show our appreciation this week, we're offering $2 Off any size bowl for teachers from May 2-6!

*Must show this post &teacher's ID to claim.

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠

📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8am-9pm⁠
Sat-Sun: 9am-8:30pm⁠⁠
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
No need to sacrifice delicious for your diet when No need to sacrifice delicious for your diet when #TRUBowl is in the picture 😍 ⁠
⁠
What's your favorite bowl combo? Comment below

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠
📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8 AM-9 PM
Sat-Sun: 9 AM-8:30 PM
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
Happy Earth Day from #TRUBowl! 🌍 We stand by Happy Earth Day from #TRUBowl! 🌍 

We stand by Tru, Raw, and Unfiltered ingredients and attitude. 👀⁠
⁠
A healthy life comes from eating fresh, raw fruits and vegetables from ⁠our beautiful planet. 
⁠
Our top priority is to serve you the freshest, high-quality items packed with all the nutrients that you need to keep your mind, body, and soul strong. 

Keep it sustainable with our reusable cool bag and Wellness Shot Mason Jar. 🍃

⭐️ Immune boost is available in our 32 oz Mason Jar⁠
with 16 shots per jar.⁠
⭐ Bring back the mason jar for refillable, sustainable, and environmentally friendly packaging! 

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠
📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8 AM-9 PM
Sat-Sun: 9 AM-8:30 PM⁠
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
❤️‍🔥 G I V E A W A Y  C L O S E D❤️‍🔥

We love it when you all #PackABowlXChill with us, so in honor of our amazing fans, we're hosting a giveaway!⁠

We're giving away a #TRUBowl Cooler Bag and a 16 oz Bowl to (4) FOUR LUCKY FAN! 
⁠
HOW TO ENTER:⁠
👉Follow @trubowlsuperfood⁠
👉LIKE this post⁠
👉Tag a friend in the comment section⁠
👉BONUS ENTRY for sharing it on your story!⁠
⁠
We'll announce the winner on 4/27!

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠
📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8 AM-9 PM
Sat-Sun: 9 AM-8:30 PM
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
Keep drizzling on that good stuff. We won't stop y Keep drizzling on that good stuff. We won't stop you. 🍫

Calling all chocolate lovers - don't sleep on our Cacao Drizzle. It's the perfect healthy sweet treat here at #TRUBowl. 😋

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠
📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8 AM-9 PM
Sat-Sun: 9 AM-8:30 PM
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
Replenish your body with a #TRUBowl protein blend Replenish your body with a #TRUBowl protein blend after that fire workout. 💪

🏆 The Champ 🏆
🥣 Oats
🥜 Almond Butter
💪 Vanilla Vegan Protein
🥛 Almond Milk
🍌 Banana
🥥 Coconut Oil
🤎 Cinnamon

Friendly reminder of our Easter Hours! 

Azusa - Closed
Whittier - Closed
Newport Beach - Open 9am - 7pm

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠
⁠
📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠

📍Whittier⁠
Mon-Fri: 8 AM-9 PM
Sat-Sun: 9 AM-8:30 PM

⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 10am-6pm
Love at first sip. ❤️‍🔥 Refresh with one Love at first sip. ❤️‍🔥 Refresh with one of our Refreshers.🍃

Choose from five delicious #TRUBowl⁠ flavors mixed with:⁠
⁠
🍓 Fresh Cut Strawberries⁠
🍋 Lemon Juice⁠
💦 Alkaline Water⁠
🌱 Agave⁠

📲 Take Out & Delivery through @ubereats @grubhub @doordash⁠
📍Azusa ⁠
Mon-Thurs: 9am-9pm⁠
Fri-Sun: 9am-8pm⁠
⁠
📍Whittier⁠
Mon-Fri: 8 AM-9 PM
Sat-Sun: 9 AM-8:30 PM
⁠
📍Newport Beach (Order Online at Trubowl.com)⁠
Mon-Sun: 9am-7pm
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