TRU bowl goji berry

With A Goji Berry On Top

Kionna Crosby TRŪ Wellness Blog

What would you get if a raisin and a cranberry had a baby? A cute little goji berry. We love the goji berry a little too much. We want you to love them even more!  The TRŪly Vibrant Goji Berry We also clearly love a beautiful aesthetic and Instagram-worthy food here at TRŪ bowl. The Goji berry is vibrantly red and perfectly adds a pop of color to any TRŪ bowl. Not only is this superfood eye-catching, but it’s also packed full of vitamins and minerals. One Of The Berry Best Superfoods  Goji berries are a superfood and are packed full of: Vitamin A – …

pretty Pitaya bowl

Pitaya – the Prettiest Fruit You’ll Ever Eat

Kionna Crosby TRŪ Wellness Blog

Are there fruits you have never heard of? Pitaya may have been a foreign word to you until now. This exotic looking fruit is not to be confused with a similar sounding fruit, papaya. This fruit is entirely in its own class and just as we are familiar with bananas, blueberries, apples, and now the acai berry, it’s time to become familiar with Pitaya. What Is Pitaya? Does ‘dragon fruit’ ring a bell? If so, then you’re already familiar with Pitaya. Much like we have nicknames, fruits also have many different names that they go by. This fruit is native to Central America. Want to know …