tru bowl green smoothie

Our Perfectly Blended Green Smoothies

Kionna Crosby Blog Leave a Comment

What do spinach and kale have in common? They make our green smoothies well, green.  They pair perfectly with any of our superfood bowls, making the best combo that can never disappoint! Drink Yo Greens We all need veggies. Eating them steamed or baked can get boring for your taste buds. Add some flavor, color, and life to your diet with our delightful green smoothies that are blended with spinach and kale and a variety of fruits.   Green veggies and fruits are great sources of fiber. They are also infused with vitamins A, C, and K, and packed with iron, magnesium, and calcium. These vitamins …

bowl of chia pudding

Chill, We Have Chia Pudding

Kionna Crosby Blog Leave a Comment

12 times. That’s the amount of its weight in liquid a tiny chia seed can absorb. Making it perfect for creating a wholesome chia pudding.  We TRŪly Love Chia Pudding We make our delicious chia pudding by soaking the seeds overnight in a plant-based milk. This creates a soft, pudding-like consistency that is easy on the digestive system and heavy on the nutritional value.  Best of all, our chia pudding is chilled! Pack Your Bowl We have 3 chia pudding flavors to choose from: Original Chia Cacao Espresso (made with real espresso) Dragon Coco (made with dragon fruit) Pack your bowl with some Espresso Chia …