pitaya bowl

5 Essential Benefits of Pitaya

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A benefit of Pitaya. Can you think of one? Would you have imagined that this fruit is delicious and full of essential vitamins and minerals. Guess what? You don’t have to imagine anymore. All you have to do is add this fruit to your diet and start seeing the improvements in your body’s overall health. Iron Is One Benefit of Pitaya Iron is in your blood. It makes a protein that carries oxygen throughout your body. This protein is called hemoglobin. Iron also helps your body create hormones. A benefit of Pitaya is that your body will get supplied with this essential mineral that also helps …

pretty Pitaya bowl

Pitaya Is the Prettiest Fruit You’ll Ever Eat

Kionna Crosby Blog Leave a Comment

Are there fruits you have never heard of? Pitaya may have been a foreign word to you until now. This exotic looking fruit is not to be confused with a similar sounding fruit, papaya. This fruit is entirely in its own class and just as we are familiar with bananas, blueberries, apples, and now the acai berry, it’s time to become familiar with Pitaya. What Is Pitaya? Does ‘dragon fruit’ ring a bell? If so, then you’re already familiar with Pitaya. Much like we have nicknames, fruits also have many different names that they go by. This fruit is native to Central America. Want to know …

Two Acai bowls

Acai You In Paradise

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When you think of a berry, what comes to mind? A blueberry? Or even a raspberry? How about the acai berry? Perhaps you have never heard of acai. Or maybe you’re obsessed with eating acai bowls and you don’t actually know what it is that you’re eating. Either way, let’s explore what the acai berry is and why this fruit is taking everyone’s tastebuds by storm. Wait, but how is it pronounced? How would you say ‘acai’ if you never heard it pronounced before? Would you say, “ah-kai” or “ah-ka-ee”? The correct pronunciation is “ah-sigh-ee”. Is your mind blown yet? Where does Acai come from? The …